Very quick and nutrient loaded breakfast option for busy days, busy people, not so busy people and for those who like to have a change in daily routine meals with uncountable health benefits. Some of the benefits are listed below
Holistic Breakfast Food.
Supplies Essential Amino Acids.
Supports Gluten-Free Diet.
Fortifies Bone Density.
Keeps Blood Sugar Levels In Check.
Treats Anemia.
Boosts Nervous System Function.
Augments Heart Health
Ingredients for Ragi Pancakes
1 cup Ragi flour (Finger Millet flour)
1 cup coarse semolina
1 cup Rice flour
Salt to taste
2 tbsp Vegan yogurt (optional)
1 tbsp Cumin seeds (optional but tastes good)
1-2 cups water
Recipe for Ragi Pancakes
👩🍳Simply mix all the above ingredients Ragi flour, rice flour , coarse semolina, salt, cumin seeds in 1 cup of water or more. Check the consistency. Add vegan yogurt and mix well
👩🍳Let the mixture rest for about 20 minutes
👩🍳Heat a flat pan (tawa), grease with some oil using a oil brush (I use half raw onion to grease my pans)
👩🍳Pour using a ladle small portions of the batter to hot pan and spread gently
👩🍳Sprinkle little oil drops if needed
👩🍳Roast by flipping sides in medium heat
👩🍳Once crispy brown, remove from the pan and the pancake is ready to eat.
Ingredients for Peanut Dip
1 cup Raw peanuts or for ease also use packed peanut nuts from a grocery store
2 whole green chilli or red if green is not available
1 tsp tamarind paste
Salt to taste
Fresh shredded coconut or even use dry coconut from the grocery if fresh is not available
Water as needed to make a dip consistency
Recipe for Peanut Dip
👩🍳Dry roast raw peanuts in a pan until brown and spluttering. (Easy way is to place them in oven for 90 seconds in intervals of 30 seconds 3 times)
👩🍳Add the peanuts once completely cooled down with chilli, tamarind, salt and coconut to a mixer jar
👩🍳Add a little water initially and blend well for 5 seconds
👩🍳Mix well the ingredients in jar and add more water
👩🍳Blend again until thick dip consistency is formed
Total
40-45 min
So enjoy this super simple recipe and let me know your feedback in comments below or hit like