No rocket science but Turmeric is my secret ingredient. I grew up knowing this drink as HALDI wala DOODH and to be honest I hated it at time.. If you know a little bit about me, When I first left home for my graduation in Pune, my first ever stay away from home, the first time I realised the importance of home food.. This drink helped me on all those tuff days when I did not feel well or wanted a hot corner.. It is still my wonder drink on most days. In winters I drink it everyday as it helps me keep my body warm. Turmeric latte is just a new and famous name to make us feel cool 😎 when we talk about it. Turmeric milk or Haldidoodh is that Golden Tonic which Ayurveda mentions to balance all dosas within us. It helps in body heeling, residence building and helps relive stress.
Let us see together How to drink it? and How to make it?
How to drink it?
Drink it hot instead of morning coffee or at night before bed for best health benefits..
Ingredients
1 medium cup almond milk
1/2 tsp Turmeric powder (Home made is the best. Any other turmeric powder will also do great)
1/2 tsp any plant based honey 🍯(optional)
1/4 tsp Cardamom powder
1/4 tsp Cinnamon powder
Recipe
👩🍳Fill the mason jar with milk up to 1/3rd of the way full.
👩🍳Add turmeric powder, seal the jar and shake for 30-45 seconds till the milk almost doubles the volume
👩🍳Remove the seal and microwave for 30-45 seconds
👩🍳Add honey, sprinkle some cardamom and cinnamon powder for the taste and aroma
Ready in ⏰
5-10 minutes
Serves 1 Person
.Treat your teenagers with Turmeric latte if they do not like Turmeric milk . With me? I wait to hear from you
😃😃😃 If you like the recipe or have any questions please consider writing a comment. It will help me and other readers who are looking for a recipe online. 😃 😃😃
Comments